With the lead up to run season, I’m sure everyone’s getting excited for City2Surf, Run Melbourne etc and starting to think TRAINING. I think our key points to remember are: w/up: Warm Up, should always be a […]
Aktivaal
How did you go with your new years’ resolution? If you had a health goal and found that March is practically here and you go nowhere near that gym…look no further then Aktivaal. Kick-start and refresh […]